There will be a specialist wushu class aimed at those athletes who want a hardcore taolu (routines) session.
These classes will be on a Saturday & Sunday from 7.20pm-10.20pm.
Typically classes will:
Warm up and
partnered stretches
Ji bing gong
Changquan & Nanquan drills & routines (duan - competition routines)
Nan
du prepartion & execution
Weapon drills & routines
Duilian drills & routines
Our gym is located
at:
Yi Dao Kung Fu & Tai Chi Centre
Unit BG6
Oriental City Shopping Centre
399 Edgware Road
Colindale
London
NW9 0JJ
Classes will be £20 for one session or £30 for both sessions.
